Wed
13
Wednesday
13 May
Today
18:00
60 min
Lower Body
Coach Dee
Rigs
18 or older
06:00
60 min
Conditioning
Coach Si
Rigs
18 or older
09:15
60 min
Conditioning
Coach Haydn
Rigs
18 or older
18:00
60 min
Conditioning
Coach Si
Rigs
18 or older
18:00
60 min
Friday Night @ The Bar
Coach Si
Rigs
09:00
90 min
Team WOD
Coach Si
Gym
18 or older
06:00
60 min
Upper Body
Coach Haydn
Rigs
07:00
60 min
Upper Body
Coach Haydn
Rigs
09:15
60 min
Upper Body
Coach Haydn
Rigs
18:00
60 min
Strong Women
Coach Haydn
Rigs
18 or older
06:00
60 min
X-Rox
Coach Si
Rigs
18 or older
09:15
60 min
X-Rox
Coach Si
Rigs
18 or older
18:00
60 min
X-Rox
Coach Si
Rigs
18 or older
06:00
60 min
Lower Body
Coach Dee
Rigs
18 or older
07:00
60 min
Lower Body
Coach Dee
Rigs
18 or older
09:15
60 min
Lower Body
Coach Dee
Rigs
18 or older
18:00
60 min
Lower Body
Coach Dee
Rigs
18 or older
06:00
60 min
Conditioning
Coach Si
Rigs
18 or older
09:15
60 min
Conditioning
Coach Haydn
Rigs
18 or older
18:00
60 min
Conditioning
Coach Si
Rigs
18 or older
18:00
60 min
Friday Night @ The Bar
Coach Si
Rigs
09:00
90 min
Team WOD
Coach Si
Gym
18 or older
06:00
60 min
Upper Body
Coach Haydn
Rigs
07:00
60 min
Upper Body
Coach Haydn
Rigs
09:15
60 min
Upper Body
Coach Haydn
Rigs
18:00
60 min
Strong Women
Coach Haydn
Rigs
18 or older
06:00
60 min
X-Rox
Coach Si
Rigs
18 or older
09:15
60 min
X-Rox
Coach Si
Rigs
18 or older
18:00
60 min
X-Rox
Coach Si
Rigs
18 or older
06:00
60 min
Lower Body
Coach Dee
Rigs
18 or older
07:00
60 min
Lower Body
Coach Dee
Rigs
18 or older
09:15
60 min
Lower Body
Coach Dee
Rigs
18 or older
18:00
60 min
Lower Body
Coach Dee
Rigs
18 or older
06:00
60 min
Conditioning
Coach Si
Rigs
18 or older
09:15
60 min
Conditioning
Coach Haydn
Rigs
18 or older
18:00
60 min
Conditioning
Coach Si
Rigs
18 or older
18:00
60 min
Friday Night @ The Bar
Coach Si
Rigs
09:00
90 min
Team WOD
Coach Si
Gym
18 or older
06:00
60 min
Upper Body
Coach Haydn
Rigs
07:00
60 min
Upper Body
Coach Haydn
Rigs
09:15
60 min
Upper Body
Coach Haydn
Rigs
18:00
60 min
Strong Women
Coach Haydn
Rigs
18 or older
06:00
60 min
X-Rox
Coach Si
Rigs
18 or older
09:15
60 min
X-Rox
Coach Si
Rigs
18 or older
18:00
60 min
X-Rox
Coach Si
Rigs
18 or older
06:00
60 min
Lower Body
Coach Dee
Rigs
18 or older
07:00
60 min
Lower Body
Coach Dee
Rigs
18 or older
09:15
60 min
Lower Body
Coach Dee
Rigs
18 or older
18:00
60 min
Lower Body
Coach Dee
Rigs
18 or older
06:00
60 min
Conditioning
Coach Si
Rigs
18 or older
09:15
60 min
Conditioning
Coach Haydn
Rigs
18 or older
18:00
60 min
Conditioning
Coach Si
Rigs
18 or older
18:00
60 min
Friday Night @ The Bar
Coach Si
Rigs
06:00
60 min
Upper Body
Coach Haydn
Rigs
07:00
60 min
Upper Body
Coach Haydn
Rigs
09:15
60 min
Upper Body
Coach Haydn
Rigs
18:00
60 min
Strong Women
Coach Haydn
Rigs
18 or older
06:00
60 min
X-Rox
Coach Si
Rigs
18 or older
09:15
60 min
X-Rox
Coach Si
Rigs
18 or older
18:00
60 min
X-Rox
Coach Si
Rigs
18 or older
06:00
60 min
Lower Body
Coach Dee
Rigs
18 or older
07:00
60 min
Lower Body
Coach Dee
Rigs
18 or older
09:15
60 min
Lower Body
Coach Dee
Rigs
18 or older
18:00
60 min
Lower Body
Coach Dee
Rigs
18 or older
06:00
60 min
Conditioning
Coach Si
Rigs
18 or older
09:15
60 min
Conditioning
Coach Haydn
Rigs
18 or older
18:00
60 min
Conditioning
Coach Si
Rigs
18 or older
18:00
60 min
Friday Night @ The Bar
Coach Si
Rigs
09:00
90 min
Team WOD
Coach Si
Gym
18 or older
06:00
60 min
Upper Body
Coach Haydn
Rigs
07:00
60 min
Upper Body
Coach Haydn
Rigs
09:15
60 min
Upper Body
Coach Haydn
Rigs
18:00
60 min
Strong Women
Coach Haydn
Rigs
18 or older
06:00
60 min
X-Rox
Coach Si
Rigs
18 or older
09:15
60 min
X-Rox
Coach Si
Rigs
18 or older
18:00
60 min
X-Rox
Coach Si
Rigs
18 or older
06:00
60 min
Lower Body
Coach Dee
Rigs
18 or older
07:00
60 min
Lower Body
Coach Dee
Rigs
18 or older
09:15
60 min
Lower Body
Coach Dee
Rigs
18 or older
18:00
60 min
Lower Body
Coach Dee
Rigs
18 or older
06:00
60 min
Conditioning
Coach Si
Rigs
18 or older
09:15
60 min
Conditioning
Coach Haydn
Rigs
18 or older
18:00
60 min
Conditioning
Coach Si
Rigs
18 or older
18:00
60 min
Friday Night @ The Bar
Coach Si
Rigs
09:00
90 min
Team WOD
Coach Si
Gym
18 or older
06:00
60 min
Upper Body
Coach Haydn
Rigs
07:00
60 min
Upper Body
Coach Haydn
Rigs
09:15
60 min
Upper Body
Coach Haydn
Rigs
18:00
60 min
Strong Women
Coach Haydn
Rigs
18 or older
06:00
60 min
X-Rox
Coach Si
Rigs
18 or older
09:15
60 min
X-Rox
Coach Si
Rigs
18 or older
18:00
60 min
X-Rox
Coach Si
Rigs
18 or older
06:00
60 min
Lower Body
Coach Dee
Rigs
18 or older
07:00
60 min
Lower Body
Coach Dee
Rigs
18 or older
09:15
60 min
Lower Body
Coach Dee
Rigs
18 or older
18:00
60 min
Lower Body
Coach Dee
Rigs
18 or older
06:00
60 min
Conditioning
Coach Si
Rigs
18 or older
09:15
60 min
Conditioning
Coach Haydn
Rigs
18 or older
18:00
60 min
Conditioning
Coach Si
Rigs
18 or older
18:00
60 min
Friday Night @ The Bar
Coach Si
Rigs
09:00
90 min
Team WOD
Coach Si
Gym
18 or older
06:00
60 min
Upper Body
Coach Haydn
Rigs
07:00
60 min
Upper Body
Coach Haydn
Rigs
09:15
60 min
Upper Body
Coach Haydn
Rigs
18:00
60 min
Strong Women
Coach Haydn
Rigs
18 or older
06:00
60 min
X-Rox
Coach Si
Rigs
18 or older
09:15
60 min
X-Rox
Coach Si
Rigs
18 or older
18:00
60 min
X-Rox
Coach Si
Rigs
18 or older
06:00
60 min
Lower Body
Coach Dee
Rigs
18 or older
07:00
60 min
Lower Body
Coach Dee
Rigs
18 or older
09:15
60 min
Lower Body
Coach Dee
Rigs
18 or older
18:00
60 min
Lower Body
Coach Dee
Rigs
18 or older
06:00
60 min
Conditioning
Coach Si
Rigs
18 or older
09:15
60 min
Conditioning
Coach Haydn
Rigs
18 or older
18:00
60 min
Conditioning
Coach Si
Rigs
18 or older
18:00
60 min
Friday Night @ The Bar
Coach Si
Rigs
09:00
90 min
Team WOD
Coach Si
Gym
18 or older
06:00
60 min
Upper Body
Coach Haydn
Rigs
07:00
60 min
Upper Body
Coach Haydn
Rigs
09:15
60 min
Upper Body
Coach Haydn
Rigs
18:00
60 min
Strong Women
Coach Haydn
Rigs
18 or older
06:00
60 min
X-Rox
Coach Si
Rigs
18 or older
09:15
60 min
X-Rox
Coach Si
Rigs
18 or older
18:00
60 min
X-Rox
Coach Si
Rigs
18 or older
06:00
60 min
Lower Body
Coach Dee
Rigs
18 or older
07:00
60 min
Lower Body
Coach Dee
Rigs
18 or older
09:15
60 min
Lower Body
Coach Dee
Rigs
18 or older
18:00
60 min
Lower Body
Coach Dee
Rigs
18 or older
06:00
60 min
Conditioning
Coach Si
Rigs
18 or older
09:15
60 min
Conditioning
Coach Haydn
Rigs
18 or older
18:00
60 min
Conditioning
Coach Si
Rigs
18 or older
18:00
60 min
Friday Night @ The Bar
Coach Si
Rigs
09:00
90 min
Team WOD
Coach Si
Gym
18 or older
06:00
60 min
Upper Body
Coach Haydn
Rigs
07:00
60 min
Upper Body
Coach Haydn
Rigs
09:15
60 min
Upper Body
Coach Haydn
Rigs
18:00
60 min
Strong Women
Coach Haydn
Rigs
18 or older
06:00
60 min
X-Rox
Coach Si
Rigs
18 or older
09:15
60 min
X-Rox
Coach Si
Rigs
18 or older
18:00
60 min
X-Rox
Coach Si
Rigs
18 or older
06:00
60 min
Lower Body
Coach Dee
Rigs
18 or older
07:00
60 min
Lower Body
Coach Dee
Rigs
18 or older
09:15
60 min
Lower Body
Coach Dee
Rigs
18 or older
18:00
60 min
Lower Body
Coach Dee
Rigs
18 or older
06:00
60 min
Conditioning
Coach Si
Rigs
18 or older
09:15
60 min
Conditioning
Coach Haydn
Rigs
18 or older
18:00
60 min
Conditioning
Coach Si
Rigs
18 or older
18:00
60 min
Friday Night @ The Bar
Coach Si
Rigs
09:00
90 min
Team WOD
Coach Si
Gym
18 or older
06:00
60 min
Upper Body
Coach Haydn
Rigs
07:00
60 min
Upper Body
Coach Haydn
Rigs
09:15
60 min
Upper Body
Coach Haydn
Rigs
18:00
60 min
Strong Women
Coach Haydn
Rigs
18 or older
06:00
60 min
X-Rox
Coach Si
Rigs
18 or older
09:15
60 min
X-Rox
Coach Si
Rigs
18 or older
18:00
60 min
X-Rox
Coach Si
Rigs
18 or older
06:00
60 min
Lower Body
Coach Dee
Rigs
18 or older
07:00
60 min
Lower Body
Coach Dee
Rigs
18 or older
09:15
60 min
Lower Body
Coach Dee
Rigs
18 or older
18:00
60 min
Lower Body
Coach Dee
Rigs
18 or older
06:00
60 min
Conditioning
Coach Si
Rigs
18 or older
09:15
60 min
Conditioning
Coach Haydn
Rigs
18 or older
18:00
60 min
Conditioning
Coach Si
Rigs
18 or older
18:00
60 min
Friday Night @ The Bar
Coach Si
Rigs
09:00
90 min
Team WOD
Coach Si
Gym
18 or older
06:00
60 min
Upper Body
Coach Haydn
Rigs
07:00
60 min
Upper Body
Coach Haydn
Rigs
09:15
60 min
Upper Body
Coach Haydn
Rigs
18:00
60 min
Strong Women
Coach Haydn
Rigs
18 or older
06:00
60 min
X-Rox
Coach Si
Rigs
18 or older
09:15
60 min
X-Rox
Coach Si
Rigs
18 or older
18:00
60 min
X-Rox
Coach Si
Rigs
18 or older
06:00
60 min
Lower Body
Coach Dee
Rigs
18 or older
07:00
60 min
Lower Body
Coach Dee
Rigs
18 or older
09:15
60 min
Lower Body
Coach Dee
Rigs
18 or older
18:00
60 min
Lower Body
Coach Dee
Rigs
18 or older
06:00
60 min
Conditioning
Coach Si
Rigs
18 or older
09:15
60 min
Conditioning
Coach Haydn
Rigs
18 or older
18:00
60 min
Conditioning
Coach Si
Rigs
18 or older
18:00
60 min
Friday Night @ The Bar
Coach Si
Rigs
09:00
90 min
Team WOD
Coach Si
Gym
18 or older
06:00
60 min
Upper Body
Coach Haydn
Rigs
07:00
60 min
Upper Body
Coach Haydn
Rigs
09:15
60 min
Upper Body
Coach Haydn
Rigs
18:00
60 min
Strong Women
Coach Haydn
Rigs
18 or older
06:00
60 min
X-Rox
Coach Si
Rigs
18 or older
09:15
60 min
X-Rox
Coach Si
Rigs
18 or older
18:00
60 min
X-Rox
Coach Si
Rigs
18 or older
06:00
60 min
Lower Body
Coach Dee
Rigs
18 or older
07:00
60 min
Lower Body
Coach Dee
Rigs
18 or older
09:15
60 min
Lower Body
Coach Dee
Rigs
18 or older
18:00
60 min
Lower Body
Coach Dee
Rigs
18 or older
06:00
60 min
Conditioning
Coach Si
Rigs
18 or older
09:15
60 min
Conditioning
Coach Haydn
Rigs
18 or older
18:00
60 min
Conditioning
Coach Si
Rigs
18 or older
18:00
60 min
Friday Night @ The Bar
Coach Si
Rigs
09:00
90 min
Team WOD
Coach Si
Gym
18 or older
06:00
60 min
Upper Body
Coach Haydn
Rigs
07:00
60 min
Upper Body
Coach Haydn
Rigs
09:15
60 min
Upper Body
Coach Haydn
Rigs
18:00
60 min
Strong Women
Coach Haydn
Rigs
18 or older
06:00
60 min
X-Rox
Coach Si
Rigs
18 or older
09:15
60 min
X-Rox
Coach Si
Rigs
18 or older
18:00
60 min
X-Rox
Coach Si
Rigs
18 or older