The best place to start the gym. Coach Dee will introduce you to everything there is to know about exercise, taking off the pressure and staying focused when it comes to achieving your goals (inside and outside the gym)
This group is kept to a maximum of 6 ladies per group and your coach will make you feel at ease, get the exercises right for you and keep you safe.
You also get access to the coaching app if you join all 6.
Speak to us about signing up for 6 weeks.